Pack Integrative Coaching

Mental Health Support for Your College or University

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Skills-Based Mental Health Coaching for Student Support

Schedule a 20 minute Discovery Call

Skills-Based Mental Health Coaching for Student Support

Schedule a 20 minute Discovery Call

Who we serve

Designed to complement Counseling Services by supporting students experiencing stress, adjustment challenges, or overwhelm who do not require psychotherapy or crisis care.

What is Coaching?

Non-clinical
Skills-based
Structured
Semester-contained
Capacity-capped

Coaching SCOPE OF PRACTICE

Not therapy
No diagnosis
Clear referral protocol
Independent documentation
Professional liability coverage

About Coach Stephanie

Stephanie Pack, NBC-HWC, is a National Board Certified Health & Wellness Coach with advanced training in skills-based mental health coaching. Since 2019, she has delivered structured coaching services within corporate health and wellness environments, supporting individuals in developing practical coping skills and stress-regulation strategies.

Her work integrates cognitive-behavioral coaching, Acceptance and Commitment–based approaches, mindfulness, and somatic skill development. Stephanie maintains professional liability coverage and adheres to the ethical standards of the National Board for Health & Wellness Coaching and the International Coaching Federation.

She provides semester-based coaching services designed to complement campus counseling centers within a clearly defined, non-clinical scope.

Capacity Structure

Each institution contracts for a fixed weekly capacity during the academic term. Available packages include 10, 15, 20, or 30 forty-five-minute student sessions per week. Capacity is intentionally capped to maintain consistency, clear scope boundaries, and quality oversight.

Next Steps

If your counseling team is exploring additional stepped-care support options, a brief introductory conversation can help determine alignment.

During this discussion, we can review:

Student access needs
Capacity options (10, 15, 20, or 30 sessions per week)
Referral and risk parameters
Implementation timing for the upcoming semester

Participation is structured as a contained, semester-based pilot and may be adjusted or discontinued at term end.

Click the 'Schedule a 20-minute discovery call' button above to start a conversation.