Mental Health Support for Your College or University
Skills-Based Mental Health Coaching for Student Support
Skills-Based Mental Health Coaching for Student Support
Mental Health Support for Your College or University
Skills-Based Mental Health Coaching for Student Support
Skills-Based Mental Health Coaching for Student Support
A semester-based, non-clinical coaching model aligned with stepped-care frameworks in higher education.

Designed to complement Counseling Services by supporting students experiencing stress, adjustment challenges, or overwhelm who do not require psychotherapy or crisis care.



Stephanie Pack, NBC-HWC, is a National Board Certified Health & Wellness Coach with advanced training in skills-based mental health coaching. Since 2019, she has delivered structured coaching services within corporate health and wellness environments, supporting individuals in developing practical coping skills and stress-regulation strategies.
Her work integrates cognitive-behavioral coaching, Acceptance and Commitment–based approaches, mindfulness, and somatic skill development. Stephanie maintains professional liability coverage and adheres to the ethical standards of the National Board for Health & Wellness Coaching and the International Coaching Federation.
She provides semester-based coaching services designed to complement campus counseling centers within a clearly defined, non-clinical scope.

Each institution contracts for a fixed weekly capacity during the academic term. Available packages include 10, 15, 20, or 30 forty-five-minute student sessions per week. Capacity is intentionally capped to maintain consistency, clear scope boundaries, and quality oversight.

If your counseling team is exploring additional stepped-care support options, a brief introductory conversation can help determine alignment.
During this discussion, we can review:
Participation is structured as a contained, semester-based pilot and may be adjusted or discontinued at term end.
Click the 'Schedule a 20-minute discovery call' button above to start a conversation.
Pack Integrative Coaching
123 Wellness Way, Harmony City, HC 45678
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